Coenzyme Q10:
It May Just Be the Miracle Vitamin of the 1990s
Copyright ©1995 by Jack Challem.
All rights reserved.
Heart disease. Cancer. AIDS. As unbelievable as it might sound,
each of these deadly diseases often responds to a coenzyme Q10, a
little known nutrient that can make a big difference in your health.
Granted, such "cure all" statements leave people
wondering whether CoQ10 is just the latest panacea of the month.
Rest assured: the benefits of this nutrient are well documented in
the medical journals. It's one of the most frequently prescribed
heart "drugs" in Japan and widely used in Europe-and one
company even owns the patent for the CoQ10 treatment of AIDS.
Ask your doctor about CoQ10, though, and he'll probably say he's
never heard of it. Part of the problem is CoQ10's name. "Most
doctors don't know what a coenzyme is," said Karl Folkers,
Ph.D., one of the researchers who pioneered CoQ10. Most biochemists
know it as ubiquinone, an equally arcane name.
CoQ10 is a little easier to appreciate when you remember that
vitamins function as co-enzymes in the body, furthering thousands of
essential biochemical reactions. CoQ10's key role is in producing
adenosine triphosphate (ATP), needed for energy production in every
cell of the body. Secondary to that, CoQ10 functions as a powerful
antioxidant.
This vitamin-like nutrient occurs widely in the food supply,
though not always in significant amounts. In addition, each cell in
the body manufactures CoQ10, though not always very efficiently.
That means you may not be getting enough for optimal health.
"Like the vitamins discovered in the early part of this
century, CoQ10 is an essential element of food that can now be used
medicinally," explained Peter Langsjoen, M.D., a cardiologist
in Tyler, Texas.
CoQ10 and the Heart
CoQ10 was discovered in 1957-relatively late as vitamins
discoveries go-by Frederick Crane, Ph.D., now at Purdue University
in Indiana. Four years later, Peter D. Mitchell, Ph.D., of the
University of Edinburgh, figured out how CoQ10 produces energy at
the cellular level and, in 1978, won the Nobel Prize for chemistry
for this discovery.
By the mid-1960s, Japanese researchers recognized that CoQ10
concentrated in the myocardium, or heart muscle. Its role in the
heart makes sense: the heart, one of the body's most energetic
organs, beats approximately 100,000 times a day and 36 million times
a year, and depends on CoQ10 for "bioenergetics." In the
early 1980s, Folkers, director of the Institute for Biochemical
Research at the University of Texas, and the late Per H. Langsjoen,
M.D. (Peter's father), conducted the first study of CoQ10 in the
treatment of cardiomyopathy, a form of progressive heart failure.
The findings were astounding. In a well-controlled study, 19
patients who were expected to die from heart failure rebounded with
an "extraordinary clinical improvement," according to
Folkers and Langsjoen's report in the Proceedings of the National
Academy of Sciences of the USA (June 1985;82:4240-4).
Case studies demonstrate the dramatic effect of CoQ10. In Biochemical
and Biophysical Research Communications (Jan 15,
1993;182:247-53), Folkers described a 43-year-old man suffering from
cardiomyopathy. After being given CoQ10, his enlarged heart became
smaller (indicating it was working more efficiently), and he was
able to resume an "extremely active athletic lifestyle."
The heart function of another patient, a 50-year-old man with very
severe cardiomyopathy, returned after he took CoQ10, and he has
since had "no limitations of activity."
Numerous other studies have confirmed the role of CoQ10 in
treating heart failure, which is otherwise treated with drugs (such
as beta blockers and ACE inhibitors)-or with a heart transplant. A
sampling:
- Sixty-five cardiologists treating 806 patients for heart
failure or ischemic heart disease indicated
"significant" benefits from CoQ10. (Langsjoen, PH, Klinische
Wochenschrift, 1988;66:583-90.)
- Twenty-five hundred heart failure patients at 173 Italian
medical centers were given 50 to 150 mg CoQ10 daily for three
months. Eighty percent of the patients had some type of
improvement. (Clinical Investigator, Aug. 1993;71S:145-9)
- A 12-month double-blind study compared 319 patients taking
CoQ10 with 322 taking a placebo. CoQ10 reduced complications of
heart failure as well as the need for hospitalization. (Clinical
Investigator, Aug. 1993;71S:134-6).
CoQ10 and Cancer
Although CoQ10 is best documented in the treatment of heart
failure, two recent medical journal articles suggest tremendous
promise in the treatment of cancer. In Biochemical and
Biophysical Research Communications (April 15, 1993;192:241-5),
Folkers described 10 cancer patients given CoQ10 for heart failure.
One of the patients, a 48-year-old man diagnosed in 1977 with
inoperable lung cancer, has been not had any signs of either cancer
and heart failure symptoms while taking CoQ10 for 17 years! Another
patient, an 82-year-old man, had been treated for colon cancer.
Knud Lockwood, M.D., a cancer specialist in Copenhagen, Denmark,
recently described his treatment of 32 "high-risk" breast
cancer patients with antioxidant vitamins, essential fatty acids,
and CoQ10. "No patient died and all expressed a feeling of
well-being," he wrote in Biochemical and Biophysical
Research Communications (March 30, 1994;199:1504-8). "These
clinical results are remarkable since about 4 deaths would have been
expected. Now, after 24 months, all still survive; about 6 deaths
would have been expected."
Six of the 32 patients showed partial tumor remission, and two
benefited from very high doses of CoQ10. One, a 59-year-old woman
with a family history of breast cancer, had a tumor removed from her
left breast. The cancer returned, but "stabilized" at
about 1.5-2 centimeters (about 1/2 to 3/4-inch) in diameter when the
patient took 90 mg. of CoQ10 daily. One month after increasing the
CoQ10 intake to 390 mg. daily, the tumor disappeared. Mammography
confirmed its absence.
Another patient, age 74, had a small tumor removed from her right
breast. She refused a second operation to remove additional growths
and began taking 300 mg of CoQ10 daily. Three months later, an
examination and mammography revealed no evidence of the tumor or
metastases.
Lockwood, who has treated some 7,000 cases of breast cancer over
35 years, wrote that until using CoQ10, he had "never seen a
spontaneous complete regression of a 1.5-2.0 centimeter breast
tumor, and has never seen a comparable regression on any
conventional anti-tumor therapy."
CoQ10 and AIDS
One of the most remarkable findings was that CoQ10
supplementation could extend the lifespan of patients with acquired
immune deficiency syndrome (AIDS). In 1986, Folkers and Per
Langsjoen began treating seven patients with HIV or AIDS. Not all of
the patients consistently took CoQ10, but "the treatment was
very encouraging and at times even striking," Folkers wrote in Biochemical
and Biophysical Research Communications (June 16,
1988;153:888-96). "All 7 patients (3 AIDS, 4 ARC) felt better
soon after starting on CoQ10," wrote Folkers.
It's with the treatment of AIDS that the medical story of CoQ10
turns into one of economic intrigue. The University of Texas, where
the AIDS/CoQ10 research was conducted, applied for a
"use-patent" for the treatment of AIDS. The patent
(#1,011,858), one of several for CoQ10 and immune function, was
granted on April 30, 1991. The use-patent gives the owner full
patent rights to the nutrient when it's prescribed for the treatment
of AIDS.
In 1993, the university sold the use-patient to James Ryan, an
investment banker and one of the patients in Folkers' original
cardiomyopathy study. Ryan, head of Ryan Pharmaceuticals, paid
several hundred thousand dollars for the use patent, then sold it
for an estimated $2 million to Receptagen, a U.S./Canadian
biotechnology firm. The company plans to market prescription
versions of CoQ10 for the treatment of AIDS sometime in the next two
years.
How Much To Take?
So is CoQ10 a drug or a nutrient? Studies of patients with heart
disease, cancer, and AIDS indicate that they are routinely deficient
in CoQ10. Although CoQ10 is found in many foods, only organ meats
contain significant amounts-but most people do not eat these foods.
Can the body make up the difference? Folkers is doubtful. He
recently observed that "many Americans do not have adequate
levels of all the vitamins, coenzymes and trace elements for the
multi-step biosynthesis of CoQ10 even for limited health and
survival apart from optimum health and survival."
So if CoQ10 so good, why don't more doctors use it? Peter
Langsjoen, M.D., recently ventured an explanation.
"The answer to this question is found in the fields of
politics and marketing and not in the fields of science or medicine.
The controversy surrounding CoQ10 likewise is political and
economic, as the previous 30 years of research on CoQ10 have been
remarkably consistent and free of major controversy," he
explained.
"Although it is not the first time that a fundamental and
clinically important discovery has come about without the backing of
a pharmaceutical company, it is the first such discovery to so
radically alter how physicians must view disease. While the
pharmaceutical industry does a good job at physician and patient
education on their new products, the distributors of CoQ10 are not
as effective at this."
Therapeutic dosages of CoQ10 for serious diseases range from
200-400 mg. daily, ideally under a physician's supervision. It works
in diverse conditions because the basic underlying mechanisms are
the same-energy production at the cellular level and antioxidant
protection against free radicals. In an interview, Folkers said that
CoQ10 is safe and has no negative side effects, though it may
decrease the need for other heart medicines. A common preventive
dose ranges from 10-30 mg daily.
The information provided by Jack Challem and The Nutrition
Reporter™ newsletter is strictly educational and not intended as
medical advice. For diagnosis and treatment, consult your physician.
And in case you were wondering, neither Jack Challem nor The
Nutrition Reporter™ sell vitamins.