Stevia
is a non-caloric herb native to
Paraguay that has been used as a
sweetener for over 1,500 years in
South America. If anyone is doubting
its safety, I would encourage them to
consider that fact; it is a MAJOR clue
that stevia is safe.
Stevia has also been used in Japan
since the early 1970s to sweeten
pickles and other foods.
In the United States, however, the FDA
has turned down at least three
industry requests to use stevia in
foods.
Please understand that Japan is not
encumbered by the same conflicts of
interest as the United States, and
most of their research is not directly
financed or greatly influenced by the
very industry that is seeking to
promote a product. So in this
environment stevia has proven to be
safe.
What is ironic, of course, is that
while the FDA is scrutinizing this
naturally sweet herb, they maintain a
historically generous attitude toward
synthetic chemical sweeteners like aspartame
and sucralose.
To use stevia as a commercial food
additive would require years of
testing. Even though this sweetener
has passed the test of time, it is
viewed as dangerous until proven
otherwise.
Not so with the big-name artificial
sweeteners on the market; they are
innocent until proven guilty.
In the United States, stevia has been
the subject of searches and seizures,
trade complaints, and embargoes on
importation. Many believe that the
FDA’s actions regarding stevia are
nothing more than a restraint to trade
designed to benefit the artificial
sweetener industry.
Stevia is not the only natural
sweetener that is being unfairly
targeted by the FDA. A pair of
entrepreneurs tried unsuccessfully to
create a natural sweetener based on a West
African berry called Synsepalum
Dulcificum, for instance.
However, in 1974 the FDA ruled that
their natural product was a food
additive that needed years of testing
before it could be used commercially.
Now here’s the kicker: that very
same year, the FDA approved the
dangerous artificial sweetener
aspartame.
Is
Stevia Safe for Everyone?
Unlike aspartame and other artificial
sweeteners that have been cited for
dangerous toxicities, stevia is a
safe, natural alternative that's ideal
for those watching their weight and
anyone interested in maintaining their
health by avoiding
sugar.
Some don’t like its taste, but other
than that it is nearly the ideal
sweetener.
It is hundreds of times sweeter than
sugar and truly has virtually no
calories -- unlike the lies and
deceptions with regular artificial
sweeteners, which are loaded with
other sugars to make them flow better.
I want to emphasize, however, that if
you have insulin issues, I suggest
that you avoid sweeteners altogether
(including stevia), as they all can
decrease your sensitivity to insulin.
So if you struggle with high blood
pressure, high cholesterol, diabetes,
or extra weight then you have insulin
sensitivity issues and would benefit
from avoiding sweeteners.
But for everyone else, if you are
going to sweeten your foods and
beverages anyway, I strongly encourage
you to consider using stevia.
Stevia can be used in appetizers,
beverages, soups, salads, vegetables,
desserts -- virtually anything! It is,
hands down, the best alternative to
sugar you will ever taste.
You
Want to Know Something REALLY
Interesting?
Re-read my recommendation on stevia in
the preceding paragraph and realize
that if I sold stevia on my site I
would be in direct violation of the
“law,” which specifically
restricts anyone from making ANY claim
on the use of stevia as a sweetener.
Since I don’t sell it, I can tell
you what I believe.
It truly is amazing how the food
industry has manipulated and distorted
the laws to serve THEIR purposes --
not for your protection or benefit.
If you are a protein or mixed nutritional
type, be sure to check out Luci
Lock’s video on how to make a “yummy
scrummy” cream soda using stevia
and other nutritious ingredients.
Finally, if you would like to know
more about the startling truth
surrounding artificial sweeteners --
and why I don’t recommend them -- I
encourage you to read my book Sweet
Deception.